With a maximum of 10 reformers in our Rye studio, our 50-minute reformer sessions guarantee focused guidance from our expert instructors, ensuring a personalized experience for every client. Embrace the mind-body connection as you flow through a series of precise and controlled movements on the reformer machine. Each exercise is thoughtfully crafted to enhance core strength, improve flexibility, and promote harmonious alignment of the body. Our instructors will provide hands-on adjustments and tailored modifications, ensuring proper form and maximizing the benefits of each movement.

Where personalized attention meets transformative results.

Whether you're a beginner eager to establish a solid foundation, an expectant mother seeking gentle and effective prenatal exercises, recovering from a specific injury, or looking to master your Pilates practice, our experienced instructors are dedicated to customizing each session to meet your unique needs and goals. In these exclusive one-on-one sessions, you'll receive personalized attention and guidance, allowing for a deep exploration of Pilates principles and techniques. Our experienced instructors will expertly adapt exercises, modify movements, and provide targeted support to ensure a safe and effective workout that aligns with your abilities and aspirations.

The Duet Private experience allows you and a partner of your choice to explore the transformative power of Pilates together. Guided by our expert instructors, you'll receive personalized attention, tailored exercises, and synchronized movements that cater to the unique needs and goals of both participants. Discover the joy of mutual support, motivation, and progress as you and your partner unlock your full potential and achieve remarkable results in a shared private setting.

Gather two friends or fitness enthusiasts and embark on a transformative journey together. The Trio Private session offers personalized attention, tailored exercises, and synchronized movements designed to cater to the unique needs and goals of each participant. Experience the energy and camaraderie of a supportive trio as you unlock your full potential, build strength, and achieve remarkable results in a motivating and dynamic private setting.

Our two Master Instructors, Tamara Slupchynskyj and Suzanne O’Brien, are equipped with exceptional expertise, skill, and passion in the world of Pilates. With a deep reservoir of knowledge and years of experience, our Master Instructors are dedicated to guiding you on a transformative journey towards achieving your highest potential. Designed for those seeking an extraordinary level of expertise, these exclusive one-on-one session offers refined techniques, advanced insights, and personalized instruction from our most accomplished and skilled instructors.

Master Instructor Sessions may only be booked through recommendation.

Nurture your body, mind, and spirit as you explore a harmonious blend of gentle movements, mindful breathing, and inner stillness. Whether you're seeking strength, flexibility, stress relief, or a deeper connection within, our classes provide a sanctuary where you can cultivate balance, find serenity, and embrace a holistic approach to well-being.