With a maximum of 9 reformers in our Sutton Place studio, our 50-minute reformer sessions guarantee focused guidance from our expert instructors, ensuring a personalized experience for every client. Embrace the mind-body connection as you flow through a series of precise and controlled movements on the reformer machine. Each exercise is thoughtfully crafted to enhance core strength, improve flexibility, and promote harmonious alignment of the body. Our instructors will provide hands-on adjustments and tailored modifications, ensuring proper form and maximizing the benefits of each movement.

With a maximum of 8 mats in our Sutton Place studio, our 50-minute Tower Pilates session will leave you feeling longer, leaner, and stronger. The Tower consists of vertical poles, springs, bars, straps, and other attachments that provide resistance and support during exercises. Our intricately constructed series of exercises aim to improve strength, flexibility, and overall body awareness. The Tower offers endless possibilities for targeted exercises that sculpt and tone your entire body.

Where personalized attention meets transformative results.

Whether you're a beginner eager to establish a solid foundation, an expectant mother seeking gentle and effective prenatal exercises, recovering from a specific injury, or looking to master your Pilates practice, our experienced instructors are dedicated to customizing each session to meet your unique needs and goals. In these exclusive one-on-one sessions, you'll receive personalized attention and guidance, allowing for a deep exploration of Pilates principles and techniques. Our experienced instructors will expertly adapt exercises, modify movements, and provide targeted support to ensure a safe and effective workout that aligns with your abilities and aspirations.

The Duet Private experience allows you and a partner of your choice to explore the transformative power of Pilates together. Guided by our expert instructors, you'll receive personalized attention, tailored exercises, and synchronized movements that cater to the unique needs and goals of both participants. Discover the joy of mutual support, motivation, and progress as you and your partner unlock your full potential and achieve remarkable results in a shared private setting.

Gather two friends or fitness enthusiasts and embark on a transformative journey together. The Trio Private session offers personalized attention, tailored exercises, and synchronized movements designed to cater to the unique needs and goals of each participant. Experience the energy and camaraderie of a supportive trio as you unlock your full potential, build strength, and achieve remarkable results in a motivating and dynamic private setting.

Our Master Instructors, Jilliene Seymour, Blair Paulsey, and Katie Montoya are equipped with exceptional expertise, skill, and passion in the world of Pilates. With a deep reservoir of knowledge and years of experience, our Master Instructors are dedicated to guiding you on a transformative journey towards achieving your highest potential. Designed for those seeking an extraordinary level of expertise, these exclusive one-on-one session offers refined techniques, advanced insights, and personalized instruction from our most accomplished and skilled instructors.

As an our Owner Instructor, Larysa Shelton brings a wealth of expertise, skill, and a profound passion for Pilates to our studio. With extensive knowledge and years of experience, she is committed to assisting individuals, particularly those with injuries or those looking to master their form, on a remarkable journey towards realizing their full potential. These exclusive one-on-one sessions are tailored for individuals who desire an exceptional level of guidance and support. The sessions provide refined techniques, advanced insights, and personalized instruction from our most accomplished and skilled instructor, making them ideal for those seeking to address refine their form to perfection.