HELAINE SHAPIRO

Helaine got hooked on Pilates over 10 years ago when she began her practice after a back injury; Pilates was the only exercise she was able to do safely and effectively. She loved it so much that she made the decision to become a Pilates Instructor. In 2019 she completed The Core Pilates Teacher Training and received her certification in Reformer under Tamara Slupchynskyj of Core Burn Pilates.

Helaine has her MS in Nutrition and is also a Registered Dietitian. When not teaching, Helaine loves golfing, hiking, racquet sports and spending quality time with her family.