Get in Shape with Pilates

If you’re on the upper east side and looking for a great way to get in shape this year, try Pilates at CP Burn!

Pilates is an exercise based on physical therapy that lengthens and strengthens the body with a particular focus on posture and core. Pilates movements are low impact but challenging. We offer both private and small group Reformer and Tower Pilates classes. Our instructors are personable, qualified, and experienced and will ensure you receive the one to one instruction you deserve. Pilates is perfect for men and women of all ages and all fitness levels.

Use the calendar below to schedule a Pilates class with one of our personable, qualified and experienced instructors.

What is a Pilates Reformer?

All Pilates exercises seek to achieve the same goal: to develop the complete coordination of mind, body and spirit to promote flexibility, endurance, strength and posture. A Pilates Reformer is an apparatus designed to help people master techniques and take your Pilates exercises to the next level. As compared to mat Pilates where resistance is limited to body weight, reformer Pilates uses springs and bands to apply different levels of resistance. Our Reformers adjust to any shape and size.

reformer.png

About CP Burn Pilates Studios

Our sleek, modern studios are located on the Upper East Side and Sutton Place. Filled with beautiful, state-of-the-art Balanced Body Allegro Machines, whether you're new to Pilates or continuing your Pilates experience, CP Burn is a great place to practice.